Sole In Mediterranean Sauce is a classic dish from the Mediterranean region. This recipe is made with Sole fillets dredged through flour and pan seared in olive oil then served with sauté garlic, carrots, sweet onion, peppers, capers, olives and white wine. Sprinkle with some fresh chopped dill, and you have a bursting with flavor dish. …
As of lately I discover how delicious and easy is to make Mahi Mahi. This firm, lean white fish, comes from warm waters like Hawaii and the Gulf of Mexico. You can broil, pan seared, fried and grill that fish. When I visit Hawaii I have the pleasure to try different ways of preparation of …
Grilled Mahi Mahi on a bed of Spring Onions and Carrots with Beurre Blanc Sauce Read More »
This is delicious and quick weeknight dinner. I just prepared a few nights ago again, because it became our family favorite fish dish. With the school year getting back and 3 kiddos who are super energetic I need to make something quick. This dish remains me of our recent vacation In Mexico. I try it …
Barramundi have a mild flavor and a white, flaky flesh with varying amount of body fat. It is high in protein and low in calories. It is a great source of heart and brain-healthy Omega-3s, making it a healthy and delicious choice for your next meal. Here is my take on this delicate, buttery and …
Flounder is a lean flaky fish with firm texture and mild sweet taste. Has a flavor and texture like a shellfish and is good for picky fish eaters. For those with more sophisticated taste, you can bake, broil or steam . I like to pan seared this flaky fish. This recipe is easy to prepare …
Pan Seared Flounder on a Bed of Sautee Carrots, Leek And Onion with White Wine Read More »
If you are fan of the Salmon and you are on low calorie diet this recipe is just the right one for you. This restaurant quality recipe features tender and juicy salmon fillets seared until golden brown to perfection and covered in the simple but delicious white wine and lemon sauce. This is super …
If you like to smoke stuff, you most likely have a smoker. But for the people, that smoke food once in a million years, I’ve got this recipe to smoke salmon without a smoker. All you need is your kitchen and a few things, that you most likely already have. You would need a deep …
