Recipes with Fish

Sole In Mediterranean Sauce

Sole In Mediterranean Sauce is a classic dish from the Mediterranean region. This recipe is made with Sole fillets dredged through flour and pan seared in olive oil then served with  sauté garlic, carrots, sweet onion, peppers, capers, olives and white wine. Sprinkle with some fresh chopped dill, and you have a bursting with flavor dish. …

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Mahi Mahi ala Veracruz

This is delicious and quick weeknight dinner. I just prepared a few nights ago again, because it became our family favorite fish dish. With the school year getting back and 3 kiddos who are super energetic I need to make something quick. This dish remains me of our recent vacation In Mexico. I try it …

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Pan-Fried Barramundi

Barramundi have a mild flavor and a white, flaky flesh with varying amount of body fat. It is high in protein and low in calories. It is a great source of heart and brain-healthy Omega-3s, making it a healthy and delicious choice for your next meal. Here is my take on this delicate, buttery and …

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